Can you believe eating curd gives healthy skin?
Hello friends, have an educational day. Do you all like curd? Curd is very yummy and creamy, having essential nutrients needed for your body. It is an important component of Indian meals. Curd is a universal food consumed in all homes in many countries. Curd is a wholesome superfood- a nutrient-rich meal for good health. I suggest you can get buy tasty curd in tamilnadu at Subiksha Foods . Curd is formed through a biochemical process or fermentation, during fermentation bacteria present in curd, convert milk substance to another substance as curd. Bacteria take very little time to increase in number, so you get curd in a few hours at the right temperature about 35 to 45 degrees. If the temperature is very cool, you don’t get curd, it is stable as milk only. The best time to take curd is as a post-meal food or a part of the meals, this will boost your immunity and improve digestive health. The curd contains good bacteria that help in digestion and also reduce sto...