Gain healthy life with quality curd

 

Hello friends, are you like curd? If yes, you can live healthily throughout your life. Curd is very useful to the human body to improve digestion and get fair clear skin. Buy the best quality curd through Subiksha foods.

Curd is a substance by coagulating milk in a sequential process. It is fermented milk and then converted to milk solids. Good quality curd has a very smooth and highly glossy surface without a deposit of any free whey on top.

Nutritional information of 1 cup of whole milk curd contains 234 calories,8.6 grams of protein,10 grams 0f carbs,13gms of fat. Eating curd regularly helps to reduce cholesterol levels, by avoiding pressure and hypertension.

If you give curd rice to the children, the lunch box should be empty in the evening. Curd rice gives 376 calories from that 148 calories, proteins 34 calories, and fat 168 calories.

To children, curd has many benefits as it improves immunity, helps in digestion, for lower diarrhoea, and deep sleep, eliminates allergies and rashes, urinary tract infections are controlled, and reduces dandruff.

Health benefits of curd for your body such as in healthy digestion, improves immunity, better and strong bones, reduced weight loss, fair skin without pimples, prevents premature wrinkles, and removes dark spots.

Quality curd is used in baking for the smoothness of cakes. Curd rice is used as a stress buster, aids in weight loss, and restores microbial balance for improving digestion.

Curd is useful for weight loss by metabolizing the body which keeps BMI level on track. The benefits of curd for skin are healing dry skin, ensuring skin nourishment, for removing pimples, sun rashes, and acne scars.

Curd is used to make lassi and chaas during the summers. If we eat curd at night before going to bed, it is good for the heart, helps us to lose weight, improves vaginal health, and improves immunity.

I conclude that, As I told you earlier, buy the best quality curd through Subiksha foods. They prepare products using traditional methods with RO-purified water from fresh ingredients in a very clean and hygienic environment. Subiksha foods has ISO 9001:2008 standard given for producing quality products. So enjoy getting pure quality curd from Subiksha foods for good health.

Find us inside Subiksha Foods at No 110 A, Bypass Road, Bethaniyapuram, Opp Babu Sharkar Marriage Mahal, Madurai — 625016, or call us at +91 80567 44906 you will be able to browse our website at https://subikshafoods.in/ for details.

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